Strong, Calm, Happy, and Kind Kids - that's our goal!
YOGA KIDZ classes are a special opportunity to provide your child with life-long skills that will give them a sense of calm, balance, and strength immediately and long into the future - all while having FUN!
Yoga and mindfulness enrichment for Seattle-area preschools, schools, and groups. Yoga Kidz helps children practice social-emotional skills through poses, breathing, games, music, and movement.
Join us for some fun!
Yoga Classes
Yoga Kidz classes are held at local daycare centers and after school programs. Classes are a mix of learning yoga poses, practicing mindfulness through games and crafts, and having fun through music and movement! Emphasis is put on learning how to have fun and be silly and then be able to transition to a calm body and mind.
Summer Camp
Join us for a fun-filled week of yoga camp this summer. Camp sessions start off with a yoga class where kids will learn yoga poses through the use of games, songs, and dance. Campers will complete a craft each day to take home and have time for mindful play.
Girl Scout Meetings
Introduce your troop to yoga and earn a fun patch in the process! Meetings can be tailored to age level and will include yoga, games, a craft, and meditation techniques.
Contact Us
Interested in bringing to your school or group? Drop us a message and let us know what you're thinking!
