For Preschools
Bring social-emotional learning to life through yoga and mindfulness.
YogaKidz is a Seattle-area enrichment program for preschoolers ages 3–5. Developed by a school counselor, our curriculum combines imaginative movement, breathing, games, music, and meditation with opportunities to practice self-awareness, self-regulation, kindness, and confidence.
Social-emotional learning in every class
Children practice noticing feelings and body sensations, using gentle breathing and relaxation, listening and taking turns, respecting personal space, and building confidence to try new movements or ask for help.
A familiar routine with fresh themes
Classes open with breathing and an echo-yoga sun salutation, move into songs and games, and close with Peaceful Garden meditation. Monthly themes include Animals, Space, Nature, Ocean, and more.
Two ways to bring yoga to your center
1. Optional enrichment
A weekly 30-minute class for up to 12 children. Families opt in and pay a monthly fee.
2. For the whole school community
A 20-minute lesson for each preschool and pre-K class, with our instructor rotating through classrooms.
Start with a free demo
See the program in action before choosing a format. Contact Karen Byeman to arrange a free demo and discuss a consistent weekly time slot for your center.